Gold Coast Health Blog

  • Does Vitality Actually Work? Blood Test Proof Inside!

    People love to ask me if I actually practice what I preach.

    (Meaning, do I take the supplements that I help to sell?)

    The answer is YES.

    (I wouldn't create a supplement that I didn't take myself.)

    While the daily supplement routine that I follow changes with the seasons, the 1 supplement I am almost always on since we created it is VITALITY.

    This is because if you are a man, the two most important hormones you want to have optimized in your body are your TESTOSTERONE levels and your ESTROGEN levels.

    Today we're going to talk about my experience with taking VITALITY daily for 3 months (12 weeks) w/ blood work proof!

  • How to Feel Like a Teenager Again

    Do you remember what it felt like when you were a teenager?
    • Bursting with energy
    • Eating whatever you wanted
    • Living a carefree, joyful life

    Do you know why you felt that way?

    You felt this way because your body was going through...

  • The #1 Test That Every Man Needs To Pass

    Men today have fewer resources than ever when it comes to how they can live their best life. We live in an age of prosperity, abundance, and unlimited information. And yet... the REAL information that men need to become healthy, wealthy, and wise is missing.

    We're not going to get into why things are like this. 
    (Maybe another time.) We're just going to tell you what you need to know. 

    The most important test for a man to take in 2021...

  • Testosterone Blood Test Results Explained

    Testosterone is responsible for everything that helps make a man healthy, wealthy, and wise. This is why it is very important for ALL MEN over the age of 18 to get their testosterone levels tested to know where they stand. The problem is that reading these tests is very confusing---which is why we created this to help!
  • Low Testosterone vs. High Testosterone (How It Affects Your Quality Of Life)

    Testosterone, the main male sex hormone, is one of the most important hormones in a man’s body. It controls everything… from the size of your muscles to how you feel about yourself.

    Most men are completely unaware if they have high testosterone or low testosterone levels and that is a huge mistake...