Gold Coast Health Blog

  • How To Be More Masculine In The Modern World

    If there's one thing that most guys out there want, it's to be more masculine.

    There ain't no shame in that.

    But what does masculinity even mean in the first place?

    Simply put, as a man, your masculinity is the set of traits that make you manly.

    Which traits are considered manly varies widely based on who you ask, but usually it centers around a few core traits such as being...
  • Does Vitality Actually Work? Blood Test Proof Inside!

    People love to ask me if I actually practice what I preach.

    (Meaning, do I take the supplements that I help to sell?)

    The answer is YES.

    (I wouldn't create a supplement that I didn't take myself.)

    While the daily supplement routine that I follow changes with the seasons, the 1 supplement I am almost always on since we created it is VITALITY.

    This is because if you are a man, the two most important hormones you want to have optimized in your body are your TESTOSTERONE levels and your ESTROGEN levels.

    Today we're going to talk about my experience with taking VITALITY daily for 3 months (12 weeks) w/ blood work proof!

  • How to Boost Male Energy Naturally and Feel Like a Teenager Again

    Learn how to boost male energy naturally by implementing these five proven strategies to increase testosterone levels. Regain the energy, vitality, and confidence of your youth and lead a healthier, more fulfilling life.

    By incorporating these elements, you'll enhance your content's visibility on search engines, attract the attention of potential readers, and effectively communicate the main points of your article.

  • The #1 Test That Every Man Needs To Pass

    Men today have fewer resources than ever when it comes to how they can live their best life. We live in an age of prosperity, abundance, and unlimited information. And yet... the REAL information that men need to become healthy, wealthy, and wise is missing.

    We're not going to get into why things are like this. 
    (Maybe another time.) We're just going to tell you what you need to know. 

    The most important test for a man to take in 2021...

  • Testosterone Blood Test Results Explained

    Testosterone is responsible for everything that helps make a man healthy, wealthy, and wise. This is why it is very important for ALL MEN over the age of 18 to get their testosterone levels tested to know where they stand. The problem is that reading these tests is very confusing---which is why we created this to help!
  • Low Testosterone vs. High Testosterone (How It Affects Your Quality Of Life)

    Testosterone, the main male sex hormone, is one of the most important hormones in a man’s body. It controls everything… from the size of your muscles to how you feel about yourself.

    Most men are completely unaware if they have high testosterone or low testosterone levels and that is a huge mistake...