Gold Coast Health Blog

  • How To Be More Masculine In The Modern World

    If there's one thing that most guys out there want, it's to be more masculine.

    There ain't no shame in that.

    But what does masculinity even mean in the first place?

    Simply put, as a man, your masculinity is the set of traits that make you manly.

    Which traits are considered manly varies widely based on who you ask, but usually it centers around a few core traits such as being...
  • Does Vitality Actually Work? Blood Test Proof Inside!

    People love to ask me if I actually practice what I preach.

    (Meaning, do I take the supplements that I help to sell?)

    The answer is YES.

    (I wouldn't create a supplement that I didn't take myself.)

    While the daily supplement routine that I follow changes with the seasons, the 1 supplement I am almost always on since we created it is VITALITY.

    This is because if you are a man, the two most important hormones you want to have optimized in your body are your TESTOSTERONE levels and your ESTROGEN levels.

    Today we're going to talk about my experience with taking VITALITY daily for 3 months (12 weeks) w/ blood work proof!


    What is Vitality?
    Vitality is an all natural, premium, testosterone boosting & estrogen reducing 2-in-1 supplement developed by Gold Coast Health.
    What Does Vitality Do?
    Vitality is a 2-in-1 supplement. Vitality naturally boosts testosterone and controls estrogen by inhibiting aromatase.