Well, well, well, if it isn't that time of the year again...
BULKING SEASON!
One of the most wonderful times of the year if we do say so ourselves.
Many people will end up going on a "bulk" during the winter months and that's all well and good.
However, often times people end up gaining just as much (if not MORE) fat when they are on a "bulk" as they gain muscle.
This is all wrong.
When you are bulking, it is inevitable that you will gain some fat.
However your GOAL should be to gain as much muscle as possible and as little fat as possible for the duration of your "bulking cycle" (ideally 12 - 16 weeks).
While bulking routines come in many different shapes and sizes, many guys will tend to make some simple mistakes here or there which ultimately leads to them not being able to achieve the goals they set out for when they began their bulk.
Here are 5 simple tips to keep in mind while bulking to make sure that you stay on track throughout your cycle...
