You have probably heard about fasting before.

But have you ever considered fasting to help achieve your health and fitness goals?

Maybe instead of constantly changing what you eat to get healthy, you actually need to go on a fast and eat...

Nothing at all!

Have you ever wondered why YOU do the things that you do in your daily life?

When given an option between choice A, B, & C, why do some people pick A, some people pick B, and some people pick C?

If there is a 'right' answer then most people should simply pick that answer, right?

Well, no.

That would be wayyy too logical.

And we both know that most humans aren't the most logical creatures in the world.

There's actually an underlying principal at work here that makes up most---if not all---of human behavior.

It is the secret answer behind why you (and everyone else) does what they do.