Cursed With High Estrogen Levels? Learn How To Get Your Estrogen In Check
High estrogen levels are literally killing men today.
Yet, everyone is in denial.
Nobody wants to admit that the root cause for many problems plaguing men today have everything to do with having too much ESTROGEN and nothing to do with anything else.
Common excuses that people use to describe symptoms of high estrogen include:
“I guess I’m just getting older.”
“I have bad genetics.”
“I just need more sleep.” (You probably do.)
The crazy thing is, even if you eat right, get enough sleep, exercise regularly AND have high testosterone levels…
YOU CAN STILL SUFFER FROM HIGH ESTROGEN LEVELS.
Just because you’re doing everything right, doesn’t mean you won’t suffer from having one (or more) of the symptoms of high estrogen.
What are the symptoms of high estrogen levels?
We’re glad you asked…
Common symptoms of high estrogen:
- Acne, oily skin
- Erectile dysfunction
- Low libido
- Man boob development
- Aggression and mood swings
- Water retention
- High blood pressure
- Enlarged prostate
- Shrunken testicles
- Sugar cravings
What Caused Your High Estrogen In The First Place?
There are many factors that can lead to high estrogen levels.
The main ones include the following:
- Holding onto too much body fat
- Living in the modern world
- Boosting your testosterone levels without an aromatase inhibitor
- Not exercising enough
- Having high testosterone levels
- Eating synthetic chemicals found in food
- Using recreational drugs like alcohol and marijuana
- Having crappy genetics
- Getting older
How To Fix Your Hormone Levels in 5 Steps
1) Burn off the excess body fat you have via diet and exercise
One of the main ways that many men are cursed with high estrogen levels is simply by being too fat.
Higher levels of body fat will ALWAYS lead to having more estrogen in the body and less testosterone in the body.
Why is this?
Excess estrogen in the body leads to the body INCREASING FAT STORAGE.
Meaning, the more estrogen you have, the easier it is to become fat.
This quickly turns into a vicious self-serving prophecy.
You become fat, and your estrogen levels increase.
Your estrogen levels increase, so you become fatter.
And on and on.
This is why it is of the utmost importance to GET LEAN AND STAY LEAN.
2) Reduce or eliminate recreational drug use
Don’t do drugs, mmkay?
On a more serious note… they are killing you and you should stop consuming them.
They also are DRASTICALLY increasing your estrogen levels, as well as negatively impacting every other bodily system you have.
Here’s a study published by the National Institute of Health about how alcohol is a SOURCE of estrogens.
It’s title is: Alcoholic Beverages As A Source Of Estrogens
Here’s a quick little excerpt from the introduction:
“Studies using subjects who produced no estrogen themselves (i.e., rats whose ovaries had been removed and postmenopausal women) demonstrated that phytoestrogens in alcoholic beverage congeners exerted estrogenlike effects in both animals and humans.”
You know what that means? Drinking alcohol LITERALLY CREATES ESTROGEN where there was no estrogen before.
Alcohol really is the devil.
It causes you to do things that you’ll later regret.
It destroys your health.
It ruins your relationships.
Oh, and it helps give you man boobs (AKA Gynecomastia).
STOP DRINKING IT.
3) Shop organic and eat whole foods
Unfortunately our world is contaminated with various poisons and toxic chemicals that are ruining our health.
Nowhere is this more apparent than in the food that we eat from our local supermarkets.
Sprayed with pesticides, herbicides, and various preservatives, much of the food that we buy & eat is not the way that nature intended it to be.
Like alcohol, many of these pesticides and chemicals that find their way into our food are actually jam packed with varying forms of Xenoestrogens.
AKA foreign chemical compounds that mimic estrogen in our body.
So when you eat them, your estrogen levels rise.
Sad but true.
A way around this?
Buy local, organic, farm-raised food, to help eliminate your exposure to these harmful chemicals & toxins.
4) Drug Intervention/Aromatase Inhibitor (only if on TRT and under doctor supervision)
Low testosterone levels is a serious problem.
So serious in fact, that the only option for many older men out there is to go on TRT.
However, many doctors literally have no idea what to do about TRT or simply don’t care.
This results in many doctors putting their patients on testosterone replacement therapy to fix their poor hormone levels, but completely neglecting to prescribe them an aromatase inhibitor (AI)…
An AI does exactly what the name states, it inhibits aromatization.
Aromatization is the process in which testosterone is turned into estrogen.
You see, when you get external testosterone injected into your body via steroids, your testosterone levels IMMEDIATELY SHOOT THROUGH THE ROOF.
Your body’s natural reaction to this is to MASS PRODUCE AROMATASE to combat this massive spike in testosterone and SHUT OFF TESTOSTERONE PRODUCTION.
This is why it is NECESSARY to use an AI when when you are on TRT.
By inhibiting how much testosterone turns into estrogen you can effectively keep your estrogen levels in range despite administering an exogenous source of testosterone.
Yet, many doctors don’t do this. Thus they fix the problem of low T and create a new one of High E.
The issue with aromatase inhibitors is that typically, prescription AI’s are too harsh to use for the average Joe, as they are VERY strong and have a small margin of error.
Taking a bit too much can plummet your estrogen levels way too low which will lead to a host of symptoms that are actually very similar to side-effects of having high estrogen levels
Often this then leads the confused user to actually use more of their AI because they think that their negative symptoms are caused from having too much estrogen instead of too little.
The doctors of course are of no help because they have no idea in hell what they’re doing when it comes to hormone replacement therapy, let alone estrogen control.
Luckily the solution is a 100% legal, non-prescription, all natural, AI that is nearly impossible to screw up the dosage.
The average Joe can use this without having to worry about weekly blood work.
This Amazing Supplement Is Called VITALITY!
VITALITY Can Help You Fight The Curse Of High Estrogen Levels!
VITALITY is a legal supplement that contains 6 all natural and powerful Aromatase Inhibitors that work to help keep your estrogen levels in check.
As an all natural anti-estrogen supplement, VITALITY was made to help the average joe control his estrogen levels without having to worry about crashing them too low.
Typically, most men feel their best when their estrogen levels lie between 20-30 pg/ml in their blood work.
This is the target “estrogen sweet spot” you want to shoot for to feel amazing and improve your quality of life substantially.
Taking 3 capsules of VITALITY per day should be all that you need to help control your estrogen levels, while also bringing the added benefit of helping boost your natural testosterone levels as well!
High estrogen levels may be killing most men today.
But it doesn’t have to be killing YOU.